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whelp good start to the year.

1/2/2015

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decided last night to go the gym drove to the gym to find it was closed, so i ate tomato pie instead. I gave myself A for effort. figured no worries i could spilt my run up over the next three days or so to even it out. Ran to the gym this morning 1.5 miles there, 2.5 miles at the treadmill at the gym and then 1.5 miles back, however saved a little 13 year old beagle service dog from crossing a busy street in my town and returned him safely home with the help of a little social media! got in 4.83 so i figured i can do about 8.3 miles the next two days.... hopefully!  
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  • on the blog
  • about me
  • shoe reviews
  • book reviews
  • coaching services
  • contact me